The underlying cause of all major disease is chronic inflammation. It would make sense to understand something about how chronic inflammation works and ways of decreasing it.
What you'll learn
- The physiology of inflammation at the cellular level.
- The benefits and drawbacks of acute & chronic inflammation.
- The causes of the body wide state of chronic inflammation.
- Specific ways to coax the body back to its healthy state.
- Things you can do right now to decrease inflammation